iphepha_ibhena

I-vibe yehlobo: I-Yoga yenye yayo.

Ihlobo liphezu kwethu, kunye nemozulu efudumeleyo kunye nohambo lwaselwandle oluzayo, abafazi abaninzi bafuna iindlela zokuphucula imizimba yabo kwaye bahlale bemilo.Enye yezona ndlela zidumileyo zokuzilolonga kunye nokuphumla yiyoga, kwaye ukuze ufumane okuninzi kuqheliselo lwakho, udinga izixhobo ezifanelekileyo.Kulapho iiseti ze-yoga zingena khona-kubandakanya i-yoga bra, ibhulukhwe ye-yoga, kunye ne-yoga mat-ukukugcina ujonge kwaye uzive ngcono ngelixa usenza umthambo.

Kodwa ukufumana iseti yeyoga egqibeleleyo kunokuba ngumngeni, ngakumbi ukuba ufuna into enesitayile kwaye isebenzayo.Uninzi lukhetha ukuyila ngaphandle kweshelufu evela eTshayina, kodwa ukuba ufuna ukugqama kwaye ukhuthaze ibhrendi yakho, isinxibo seyoga esenziwe ngokwesiko sinokuba yinto nje kuwe.Ngokusebenzisa ilogo yenkampani yakho okanye isilogeni kwigiya yakho yeyoga, unokwenza inkangeleko eyodwa nekhumbulekayo ngelixa unyusa ishishini lakho.

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Ke yintoni eyenza iseti enkulu yeyoga?Okokuqala nokuphambili, udinga iimpahla ezikhululekile kunye neziguquguqukayo ezikuvumela ukuba uhambe phakathi kokumisa kunye nezikhundla ngokulula.Jonga izinto eziphefumlayo kunye nezokuntywila ukufuma eziza kukugcina upholile kwaye womile nangexesha lokuzilolonga ngamandla.I-yoga bra kufuneka ibonelele ngenkxaso kunye nokugubungela ngaphandle kweentambo eziphumayo okanye ukumba esikhumbeni sakho.Iibhulukhwe ze-Yoga kufuneka zolule kwaye ziphakame ukuze zihlale kwindawo kwaye zithande umzobo wakho.

Ngokuqinisekileyo, uyilo lweisuti yeyoganayo ibaluleke kakhulu.Ngelixa abantu abaninzi bethanda imibala eqinileyo okanye iipateni ezifihlakeleyo, abanye banokufuna into encinci yamehlo, njengemigca engqindilili okanye imibala eqaqambileyo.Ukuba wenza isinxibo seyoga esenziwe ngokwesiko, ukhululekile ukukhetha imibala, iifonti, kunye nezilogeni ezimele ibhrendi yakho.Qiniseka nje ukuba uyigcina ilula kwaye inencasa, kwaye musa ukoyisa umxhasi wakho ngophawu oluninzi.

Enye into ekufuneka uyiqwalasele xa ukhetha iseti ye-yoga ngumgangatho wezinto kunye nokwakhiwa.Ngelixa iinketho ezingabizi kakhulu zinokubonakala ngathi zilungile ekuqaleni, ziyaguga okanye ziphulukane nemilo yazo ngokukhawuleza, zishiya imithungo yakho igruzukile okanye ibhanti lakho ligxuphuleke.Tyala imali kumgangatho weyoga bras, ibhulukhwe yeyoga, kunye neemethi ezakhelwe ukuhlala, ngamalaphu ahlala ixesha elide kunye nokuthungwa okwenziwe kakuhle.Ezi zinto zinokubiza ngaphezulu ngaphambili, kodwa ziya kuhlawula ngexesha elide, zombini ngokwemiqathango yokuthuthuzela kunye nohlahlo lwabiwo-mali.Kodwa kusekho imfuneko yomgangatho ophezulu nangona kunjalo, kubaluleke kakhulu ukufumana iababoneleli bempahla yeyoga efanelekileyo.

 Okokugqibela, xa kufikwa kwisiko lokuyila iimpahla zeyoga, kubalulekile ukukhetha inkampani enamava kunye nobuchule obubanzi kwintsimi.Fumana umthengisi onokukukhokela kwinkqubo yoyilo kwaye ucebise ukhetho olusekelwe kwiimfuno zakho kunye nezinto ozikhethayo.Bafanele bakwazi ukuphatha imveliso kunye nokuthunyelwa ngokukhawuleza nangokufanelekileyo ukuze ufumane ikiti yakho ye-yoga kubathengi bakho ngokukhawuleza.

Xa udibanisa zonke ezi zinto (intuthuzelo, isitayile, umgangatho kunye ne-brand), unokwenza indibaniselwano ephumeleleyo eya kwenza i-yoga yakho ibonakale.Nokuba ungumfundisi-ntsapho we-yoga ojonge ukukhuthaza istudiyo sakho, okanye ibhrendi yokomelela ejonge ukwandisa uluhlu lwemveliso yakho, isinxibo seyoga esiyilwe ngokwesiqhelo kulapho ujonge khona isixhobo esikhethekileyo nesisebenzayo sokuthengisa.Ngegiya elungileyo, unokuthatha ukuziqhelanisa neyoga ukuya kwinqanaba elilandelayo ngelixa uziva uzithembile kwaye unesitayile.


Ixesha lokuposa: Apr-04-2023